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Balancing Your Blood Sugar clevelandclinic.org diabetes.org mayoclinic.org Jun 27, 2024

The Importance of Blood Sugar Balance

Have you ever experienced fluctuations in your blood sugar levels? If so, you might have encountered a variety of symptoms. Understanding and managing your blood sugar is crucial for overall health, even if you don't have diabetes.

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Lindsay Peter-Contesse MS, RDN, LD, IFNCP is a registered dietitian nutritionist and integrative and functional nutrition practitioner. She is the owner of Nashville Autoimmune Nutrition, LLC. where she specializes in autoimmune diseases and gut health. She is passionate about empowering people to trust their bodies and achieve optimal health.